Afrifitness GBM

  • October 19, 2017 • 5 PM
  • South 40 Fitness Center

Bring a friend, a water bottle, your dancing shoes, and come to WashU ASA’s Afrifitness class this Thursday at 5pm in the South 40 Fitness Center (the studio above BD)!

The Afrifitness training style incorporates various techniques including African Dance, Resistance Training and High Intensity Interval Training as you move to the powerful beats of African music. This is the perfect study break and opportunity to burn major calories, make new friends and learn some cool dance moves at the same time. All races, genders, and ages welcome!